Mindful-fun-da-mentals

Explorations of mind, paths, and life

Full Moon Thoughts

Posted on January 8, 2012 - Filed Under 2012, gratitude, JP, kid, life, Parenting, Rituals, self concept | 1 Comment

I am curled up in bed, filled with delight and the warmth of heavy blankets pressed on my skin. I have a sense of deep gratitude moving through me. It has been an eternity since I have moved through my moon cycles and rituals, putting out to the universe what I would like to see […]

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Gathering my Shoes

Posted on November 26, 2011 - Filed Under beach, fear, feelings, JP, memories, ocean, self concept, self reflect | 1 Comment

The avoidance detrimental, really. A quiet, shifty eyed, uncertainty sitting under my skin, under the happy and work, under the smile and respites on the beach or on long drives. Some things have hit a state of hibernation in my core, and I ask myself to bring them forward, but I think I am afraid […]

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And She Tumbled

Posted on December 4, 2010 - Filed Under art, art therapy, mermaid, self concept | Leave a Comment

I have a friend who frequently says, “I want to be a mermaid…” and as I have tumbled through all kinds of feelings the last few weeks, the kind that shift and move, and pull and push, and essentially make foam and toss me about, I am learning to ride it all like a mermaid. […]

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Warm & True

Posted on November 21, 2010 - Filed Under art, art therapy, self concept | Leave a Comment

Spending the day … attending to my compassion of both self and others… Swimming in self doubt among other things… but at least the water is clear <3

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Creative Subconscious

Posted on May 29, 2010 - Filed Under art, art therapy, journaling, marriage, self concept | 2 Comments

Frogs chanting, crickets clacking at their little drum circles… and I, piled under papers, glue, paint, plastic, brushes, powders, stamps, and magazines, am discovering Art Journalism, currently in the form of ATC’s (Artist Trading Cards). And after 3 hours of messing with three 2.5 x 3.5 inch canvas cards I have discovered subtle subconscious messages […]

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Being Found

Posted on April 20, 2010 - Filed Under feelings, Heinz, self concept, sisters, thoughts | Leave a Comment

I have been contemplating this post for weeks, aware of what March and April mean to me on so many levels. It was this time last year that I had my last visit to Villa Luna Rica, that my heart shifted upside-down and left me working really hard to understand what all I was feeling, […]

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