Mindful-fun-da-mentals

Explorations of mind, paths, and life

Confidence in the Mechanics

Posted on September 10, 2014 - Filed Under 2014, breathe, fear, feelings, frustration, gratitude, self reflect | 1 Comment

I am sitting in the dark in my Florida Room, listening to the rain pop on the ceiling and the storms moving through in waves above. The cicadas are warming up to the pause in the turbulence outside, and I am masticating again on the shifts and changes in my life. The door to the […]

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Shifting

Posted on November 18, 2010 - Filed Under beginnings, breathe, self reflect | 1 Comment

I love the cooler weather – the mornings where my nose takes in almost frigid air, and hopping in the shower naked isn’t terrible but more of a frisky endeavor. The AC and Heater are both on sabbatical, giving my budget  a borderline rest. And here I stand on the brink of new changes, a […]

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How Simple…

Posted on August 16, 2010 - Filed Under breathe, creatures, Evelyn, feelings, marriage | Leave a Comment

“How simple it is to see that we can only be happy now, and that there will never be a time when it is not now.” ~ Gerald Jampolsky Last Tuesday was a day full of movement for me… between wrapping up a chapter of my life, and literally starting a new one, I found […]

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