Mindful-fun-da-mentals

Explorations of mind, paths, and life

Blue… Blue…Blue

Posted on February 23, 2016 - Filed Under 2016, adventure, mermaid | Leave a Comment

Squeezing into my first experience with a wet suit and dive gear, the 72 degree water lapping at my knees, I find myself adjusting to much more than the gear. I am staring into an experience I have deeply mixed feelings about. My sister, her love of diving something I envy, days of being mermaids […]

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The Blue

Posted on August 27, 2015 - Filed Under 2015, adventure | 1 Comment

I could feel Asheville before I even knew how close I was. A deep quiet breath and a weightless, sort of sinking, relaxed feeling in my body as my dad’s little car buzzed up and over hills and mountains. There is an undercurrent of safety in the arms of the earthy people who live here, […]

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Labyrinth of Possibility

Posted on October 9, 2010 - Filed Under adventure, beginnings, ceremony, crossroads, fear, feelings, gratitude | 1 Comment

A labyrinth is symbolic of the sacred journey inward, providing opportunity to meditate and re-center. The shifts at each turn trigger a shift from left-brain to right-brain, allowing for a dance of the mind that opens one to one’s inner-most knowledge and self. Faced with the Labyrinth at Mountain Valley Center in Otto, NC, I […]

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